Ingredients
Method
Preparation
- Preheat the oven and prepare a quiche or tart pan with light oil or butter. Press a prepared crust evenly into the pan and set it aside.
- Boil salted water and cook the broccoli florets for a few minutes until tender-crisp. Drain well and pat dry.
- Warm olive oil in a skillet and sauté the sliced red onion until soft, then cool slightly.
Mixing and Assembling
- In a medium bowl, whisk eggs, sour cream, and shredded cheese together until smooth. Season with salt, black pepper, and Italian-style herbs.
- Arrange the broccoli and onion evenly over the crust and season lightly. Pour the egg mixture over the vegetables to fill the pan.
Baking
- Bake in the preheated oven for about 35–40 minutes or until the center sets and the top turns lightly golden.
- Let the quiche rest for about 10 minutes before slicing and serving.
Notes
Pat vegetables dry after blanching to prevent a watery filling. Let the quiche cool before slicing for cleaner cuts.
