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Pineapple glazed salmon served on a plate with vibrant vegetables.

Pineapple Glazed Salmon

A simple and bright salmon dinner with a sweet-tangy glaze that cooks quickly, perfect for weeknight meals or small gatherings.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Seafood
Calories: 320
Ingredients Method Notes

Ingredients
  

For the glaze
  • 1 cup Pineapple chunks Fresh or canned for sweetness
  • 1/4 cup Soy sauce Adds salty, savory depth
  • 2 tbsp Honey Natural sweetness and helps the glaze caramelize
  • 2 tbsp Olive oil Prevents sticking while cooking
  • 1 tbsp Fresh grated ginger Adds warm, spicy flavor
  • 2 cloves Garlic, minced Gives savory aroma
  • 1 tbsp Rice vinegar Adds acidity to brighten the glaze
  • 1/2 tsp Black pepper, freshly ground Adds mild heat
For the salmon
  • 4 fillets Salmon fillets Choose even-thickness for uniform cooking
  • 2 tbsp Sesame seeds (optional) For garnish and texture contrast

Method
 

Preparation
  1. Blend the pineapple, soy sauce, honey, oil, ginger, garlic, vinegar, and pepper until smooth. Set aside half of the glaze for basting.
  2. Preheat the grill or grill pan to medium-high and oil the grates lightly.
  3. Place salmon fillets in a shallow dish and pour the other half of the glaze over them. Let sit for 15–20 minutes.
Cooking
  1. Place salmon skin-side down on the grill and cook for 4–5 minutes before flipping carefully.
  2. Brush the top of the salmon with reserved glaze and grill for another 4–5 minutes or until it flakes easily with a fork.
Serving
  1. Transfer to a platter, drizzle with remaining glaze, and sprinkle with sesame seeds and chopped green onion if desired.

Notes

Pat the fillets dry before marinating. Let the salmon reach room temperature before cooking for even doneness. Use a thermometer to check for medium doneness at 125–130°F.